Evening and Weekend Appointments Available
I believe profoundly that each person has the innate ability to reach their own full potential. My role as therapist essentially is to help by walking alongside you, offering support and guidance as you move toward your personal goals for change. People come to therapy because they want to be happier and often simply need some tools and a compassionate guide who listens deeply and accepts them right where they are. This place of compassionate listening is precisely where a good therapy relationship starts. We begin by discovering what happiness and life satisfaction look like for you. Depression, anxiety, the cycle of addiction, and unsatisfying relationships are obstacles to fullness of life. So, whether the goal is to learn to love sober living or achieving and maintaining thriving relationships, I will work with you to tap into your personal strengths and gifts for bringing about the changes you desire. Therapy takes effort and some willingness to risk, but it is also an adventure of learning and becoming all that you can be. As your therapist, my goal is to help you uncover your true potential and to begin leading a life that is worth celebrating.
I strive to help my clients gain an understanding of the impact assumptions, beliefs, and even thinking can have on life satisfaction. Let's work together to help you acquire the skills needed for living with greater contentment. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual or couples consultation today.